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Nordic Walking Bedfordshire and Buckinghamshire
Nordic Walking is fitness walking with specially designed Nordic walking poles. It offers a very easy way to improve your physical fitness. Nordic Walking is for everybody of all ages and physical conditions.
Nwalk offers Nordic Walking Tuition of the nordic walking technique around Bedford,luton and Milton Keynes.
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Nordic Walking Lessons
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Nordic Walking for weight loss
- Exercises your whole body.
- Energy consumption (calorie burning) increases when using poles by an average of 20% compared with ordinary walking without poles.
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