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Nordic Walking Sessions Four Session General Structure Saturday 7th August 2010 - Introduction (Marston) Wednesday 11th August 2010 - Follow Up 1 (Ampthill) Saturday 17th August 2010 - Follow Up 2 (Ampthill) Wednesday 21st August 2010 - Follow Up 3 (Woburn) Saturday 11th September 2010 - Introduction to Nordic Walking Nordic walking Introduction, Marston Forest Centre, 11am until approx 12.30pm Please confirm your attendance through email, text or phonecall. Thankyou Time: 11am til approx 12:30pm Please email me back, text me or call me for confirmation of your attendance including your height (roughly) to work out your pole size or call me should you require more information. Opportunity - If you like the idea of nordic walking tuition you can sign up for £40 which includes 4 sessions if paid in advance saving you £5 Please email me back, text me or call me for confirmation of your attendance including your height (roughly) to work out your pole size or call me should you require more information. Introduction Workshops Maximum of 8 people per session £15 for 1.5 – 2 hours Session includes:- Tuition by a qualified INWA instructor Please wear comfortable outdoor footwear or trainers
1. Distribution of poles Go to the contact page on this website or join us at
In addition to nordic walking classes, other services are also available with us!
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